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| Why train? | |
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| • Weight loss | |
| • Improve health | |
| • Sports therapy | |
| • Pre & post natal | |
| • Rehabilitation | |
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| Personal training | |
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| • Core stability | |
| • Aerobics | |
| • Circuit training | |
| • Boxercise | |
| • Flexibility | |
| • Outdoor activities | |
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| Lifestyle consultancy | |
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| • Nutritional advice | |
| • Stress management | |
| • Alcohol awareness | |
| • Smoking | |
| • Fitting exercise in! | |
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| Our approach | |
| Who we are | |
| Where we are | |
| Testimonials |
Personal Training and Lifestyle Consultancy
“I find that my training sessions with Amanda are always motivating and challenging but most of all enjoyable. They always offer variety and diversity whilst maintaining my personal aims. I have increased my fitness and I always look forward to my regular session. Amanda has such a wonderful rapour with her clients and has a brilliant ability to be able to push her clients without them realising!”
- Natalie Green
“I have been training with Nikki Walker for nearly four years and feel much better for it. She is well qualified, has a professional approach and is conscientious and reliable. I wouldn't hesitate to recommend her.”
- Nick P , Esher
“I've been training regularly with Amanda for 6 years and I can thoroughly recommend Walker Fitness to anyone looking to tone-up and secure some extra motivation for their fitness programme. The weight loss is a plus too!”
- Jane Buckingham
“Amanda is an amazingly
encouraging, motivating and dedicated trainer. I started training with
her after putting on nearly 4
stone in my first pregnancy and she helped me to quickly regain my shape.
Our
sessions are always enjoyable, our routine is constantly changing and although
she
is sensitive to how I am feeling, she always manages to push me to finish
each
section when I would have given up long before!
Amanda always explains the exercises and what they do for your body so
you
know how to focus to achieve results.
She also helped me to achieve my
goal of
running in the Bupa 10k Help a London Child race in the summer. I had never
run
before (and didn't really want to!) but with her knowledge and patience
I succeeded in
running the whole way in a fantastic time!
Amanda is passionate about fitness
and
her enthusiasm is yet another motivation for me. I would not hesitate to
recommend her to
anyone!”
- Samantha Jones
“As a client of Nikki's I have found through a regular excersize program of running, pilates ball, weight training and dietary advice I have achieved my goals of becoming fitter, losing those chubby bits and toning. I find the motivation and encouragedment Nikki gives to be a great help”
- Elaine De-Souza, Guildford